The Experience
The Japanese word shiatsu means finger pressure: shi – ‘finger’, atsu – ‘pressure’.
In shiatsu, the fingers, thumbs, elbows, knees and hands are all used to stimulate or sedate the energy flowing through the body to promote health and healing. Shiatsu can be used for a variety of ailments --- for example, headaches, stiffness, aches and pains, tiredness and tension related disorders. Reflexology is a term that refers to the stimulation of the feet, hands or ears in order to affect other parts of the body via specific points that are called Microsystems. The Microsystems in one part of the body – for example on the foot – contain a representation or ‘map’ of the entire body that can be stimulated to enhance the natural healing processes. Reflexology treatment can help relieve stress and muscular tension, improve blood supply and circulation, and encourage the unblocking of energy/nerve pathways. Have Heather McTavish has extensive experience within the heath and fitness industry; her work with members of Royalty, professionals in the business community, celebrities, and athletes, only elevate her status. Her impressive background emphasizes the benefits that she has created for those individuals, and so much more, with her dedication and strive for well-being. Heather will evaluate your concerns and issues and determine what type of therapy is best suited for you – you will feel rejuvenated, relaxed, and refreshed after this total mind/body treatment.

Price
$128.26 (includes all applicable taxes)
ref# MBSPRS

Includes

• A one hour session of reflexology/and or shiatsu with Heather McTavish
• Unforgettable Days camera
• Experience itinerary
• Signature packaging and delivery to the recipient

Location
At your home- within the GTA and surrounding areas. If you are located outside
these parameters, please contact us.

Vital Information
This Experience is ideal for all individuals. Heather will cater to your needs
specifically depending on your ailment. These treatments are ideal for those whose
pain is to chronic to touch, therefore the stimulation of the feet enhances the
healing process. Shiatsu and reflexology is also very beneficial for pregnant women,
when standard massage techniques cannot be applied.

Numbers
Private one-to-one session with Heather McTavish

Session Length
1 hour

Weather
N/A

Dress Code
Comfortable clothing

Availability
Available daily – please contact us or submit order form to book appointment

More Information
If you would like to add a private Bikram Yoga session to this Experience, please contact us.

Delivery
All Experiences include Next-Day evening delivery with UPS (registered mail). If you would like a morning delivery time or perhaps on a Saturday, please contact us or mention this on the order form to arrange this service.