The Experience
Today, the practice of yoga appeals to our culture’s current focus on fitness and appearance. But as followers become more experienced, the physical ability they attain leads them to a deeper, more spiritual place in their lives, a union of body mind and spirit that becomes a powerful means of transformation. Whether you are a beginner, or an adept practitioner of yoga; what could be better than to have an instructor come to the privacy of your own home and instruct you on a one to one level. Heather McTavish is an accomplished teacher with years of experience behind her. Her resume includes work in the UK with many noted world celebrities, members of Royalty, and professionals in the corporate world. She also has an extensive background in Canada working with professional athletes and has been in many press releases and publications. She will instruct you in a combination of Moksha and Bikram yoga. Bikram is variation of Yoga by Yogiraj Bikram Choudhury and focuses on a movement and progress of twenty six asanas (poses) designed to significantly warm and stretch muscles, ligaments, and tendons, in the order they should be stretched. The twenty six exercises systematically move fresh, oxygenated blood to 100% of your body in order to restore all systems to their healthy order. The other difference in this variation of Yoga is the fact that it is practiced in heat in order to progressively enhance the designed asanas. Moksha is similar in aspect and function however, does not require the use of heat in its practice. This Experience will be the perfect beginning to a new way of life, while benefiting from the personal touch Heather brings to her classes.

Price
$552.26 (includes all applicable taxes)
ref# MBSPBY1

Includes

• 5 private 1 hour sessions of Bikram or Moksha Yoga with Heather McTavish
• Unforgettable Days camera
• Experience itinerary
• Signature packaging and delivery to the recipient

Location
At your home- within the GTA and surrounding areas. If you are located outside
these parameters, please contact us.

Vital Information
This Experience is ideal for individuals of all levels; beginners, intermediate,
and advanced. Heather will cater to your needs specifically depending on your
skill. You may also consider inviting a small group of friends and turning this into
an Experience for all – please see. You may also create the beneficial environment of Bikram if you have a portable heater in your home.

Numbers
Private one-to-one sessions with Heather McTavish.

Session Length
5 sessions (1 hour each)

Weather
N/A

Dress Code
Comfortable, form fitting clothing suitable for yoga.

Availability
Available daily – please contact us or submit order form to book appointment

More Information
The first session of your yoga experience will be booked by Unforgettable Days. Subsequent sessions will be booked between yourself and your instructor. All sessions must be completed within a 6 month period.

Delivery
All Experiences include Next-Day evening delivery with UPS (registered mail). If you would like a morning delivery time or perhaps on a Saturday, please contact us or mention this on the order form to arrange this service.