The Experience
This Experience enables the participant to evolve physically, emotionally, spiritually with private instruction of Ashtanga Yoga. Ashtanga Yoga develops focus, balance, strength, and flexibility. This Experience introduces the fundamentals of Ashtanga Yoga to the participant in a one-to-one environment, while focusing on their individual needs. The teachers from OM Yoga Shala & Holistic Centre concentrate on offering excellence in their tutorials and a complete understanding of the mind/body experience. The founder of the Centre, Mara Sohal, completed her certification with Manju Jois, son of Sri. K. Pattabhi Jois (founder of Ashtanga Yoga). Her passion for Yoga is represented throughout her teaching and equally among her fellow instructors. The participant will benefit from receiving un-divided attention by the instructor who will cover all concerns regarding postures, breathing, and overall well-being. This Experience is suitable for the individual who wishes an introductory level of learning and who is interested in beginning Yoga or perhaps for the advanced, who would like to challenge themselves on a new plateau. Recharge your mind, body, and soul in these private one-to-one sessions.

Price
$435.66 (includes all applicable taxes) based on one person
ref# MBSPAY

Includes

• 5 sessions – 1 hour each
• Unforgettable Days camera
• Experience itinerary
• Signature packaging and delivery to the recipient

Location
At your home-within the GTA and surrounding areas. Please contact us if you are located outside these parameters.

Vital Information
The Experience is suitable for individuals with any level of Yoga experience; beginners, intermediate, and advanced. Please inform the Yoga instructor if you have any medical conditions that they should be aware of. It is recommended that the participant has a Yoga mat to use, as it is acts as their personal space. A yoga mat may be provided by the instructor for rental or purchase if necessary, please inquire when booking the session.

Numbers
This is a private Yoga Experience – one to one.

Session Length
5 sessions – 1 hour each

Weather
The weather does not affect this Experience.

Dress Code
Form-fitting clothing is recommended – comfortable is the key factor.

Availability
Available daily – please specify day and time on the order form or contact us for further details.

More Information
Unforgettable Days will book the first session of the Experience and subsequent appointments should be arranged with the instructor. All sessions must be completed within a 6 month period. Please contact us to inquire about semi-private group sessions, month unlimited passes, or the introductory course. This is an excellent activity with small groups of friends or family – space permitting. Unforgettable Days are organizing an Ashtanga Retreat in Ibiza, Spain. Check Global Experiences – Ibiza Ashtanga Retreat Experience – for more information or contact our head office.

Delivery
All Experiences include Next-Day evening delivery with UPS (registered mail). If you would like a morning delivery time or perhaps on a Saturday, please contact us or mention this on the order form to arrange this service.