The Experience
Have your cake and eat it too… nutrition should be about finding foods you love to eat, not taking away ‘bad’ foods. There are no bad foods, no diets, no tricks in nutrition coaching. Your coach will teach you how to change your eating lifestyle so that you can reach your goals. Most importantly, maintain this change for a lifetime. Nutrition is all about fuel for your body… if you drive a car, you need gas or you won’t go very far. The same concept stands for nutrition. We all need the food necessary to fuel our bodies and get us moving. Your coach for the day is a certified personal trainer and nutrition & wellness specialist, certified through Can Fit Pro. She will discuss all of your concerns regarding your nutrition or your family’s. Be prepared to have your kitchen cupboards and refrigerator invaded. Learn to read and understand nutrition labels. Have your nutrition coach take you grocery shopping. Learn how to order healthy meals at restaurants and also at take-out. Learn how to make healthy choices, find tasty alternatives, and best of all, be able to have your cake and EAT IT TOO! Enjoy 15% off Gourmet Meals @ Home from Unforgettable Days to kick start this new life – enjoy creativity in the kitchen without the fuss of searching the cupboards for all those ingredients…we have prepared everything for you! No garlic to chop, no onions to dice… just put it all together to impress your loved ones.

Price
$234.26 (includes all applicable taxes)
ref# MBSNC

Includes

• In-Home Nutrition 101 – Your nutritional coach will join you in your home and teach you all about nutrition…if you don’t mind her checking out your fridge and cupboards. Make it a family affair to choose healthier alternatives and work with what you already have at home.
• Grocery 101 – After the in-home session, take part in a hand’s on approach to help you pick the best choices for you and your family. Your coach will go with you to your favorite grocery store, where you will receive all the tools necessary to make healthier choices and pick alternatives to your favourites.
• 15% off voucher to Gourmet Meals @ Home (valid for one order)
• Unforgettable Days camera
• Experience itinerary
• Signature packaging and delivery to the recipient

Location
Available at your home in GTA and surrounding areas

Vital Information
Not applicable

Numbers
This experience will work for a single person, a couple, a family, or group of friends.

Session Length
Approximately 1 ½ hours (not including travel time)

Weather
Not applicable

Dress Code
Not applicable

Availability
Monday – Sunday day or evening appointments available.
Please contact us or submit an order form to book appointment.
More Information
This Experience can be great for small groups of friends or for families with children – contact us for more information.

Delivery
All Experiences include Next-Day evening delivery with UPS (registered mail). If you would like a morning delivery time or perhaps on a Saturday, please contact us or mention this on the order form to arrange this service.